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Over the last year we have made great changes to improve your
experience here at the Galleon, one of which is our on site Nutritional
Therapist Eleanor. As part of your membership you can compliment
your exercise programme with food coaching sessions. Or join
the Why Weight courses which offer a complete understanding of
getting off the diet treadmill! Workshops are also provided to
learn more about your health and how food affects your well being.
Whether it be lack of energy, digestive problems, too much stress,
pmt, allergies or have a diagnosed condition; Eleanor can also
offer practical ideas & tips on how to make simple changes
which will allow you to suceed.
If you need support & motivation then eleanor will work with
you as part of the galleon team to reach your goals'
Eleanor is available on:
Mondays 2pm-10pm
Tuesdays 10am-2pm
Thursdays 5pm-10pm
Eleanor is a qualified teacher and Nutritional Therapist and
has been working with both individuals and groups for the last
8 years to improve their health, shape and well being. She has
worked in many different clubs and with a cross section of people
and has found that those who reach their goals are those who
are truly committed. If you need the facts on food, motivation
or support then Eleanor will guide you through to where you want
to be.
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