Nutrition Advice


Beautiful Active Nourished

Dena Ryness MA Dip SAS is a clinical nutritionist. She established her nutrition clinic, Beautiful Active Nourished, to help people who want to be fit, healthy, eat well, and look beautiful.

Dena’s own path to health and fitness enables her to combine her nutritional training and knowledge with her own experience. Clients benefit from working with a qualified professional, who understands first-hand the challenges of incorporating a healthy diet into a busy life.

The Beautiful Active Nourished clinic specialises in advising on weight loss, sports nutrition, and nutrition for healthy, glowing skin.

A keen marathon runner and kickboxer, Dena offers expert advice to athletes and fitness professionals, as well as to those participating in competitive sporting events. Dena is an expert in weight management, and her no-nonsense approach has helped many people to lose weight and make permanent changes to their eating habits. Dena has a passion for skincare and beauty regimes, and works with clients who want to achieve glowing skin, hair, and nails.

Having spent over a decade pursuing a career in marketing, working for large, international companies, Dena is well-placed to offer nutritional advice to people who lead busy, stressful lives.

Please feel free to visit the Beautiful, Active, Nourished website for more information, or contact her on 07974 240 532 email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 
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